Alsuller noted that detoxification occurs at different levels throughout the body, so a holistic, versatile approach is needed to promote healthy detoxification.
“One of the ingredients is to ensure the proper elimination of waste by supporting the regularity of defecation by performing sweating activities and staying hydrated to support urination,” he says.
In fact, many healthy habits that we know to support other areas of our well-being – such as exercising, drinking water and getting good sleep – also promote optimal detoxification.
Surprisingly, nutrition plays a big role in promoting the functioning of organs and systems for proper detoxification. Alsular explains that the liver, for example, is considered one of the most important organs in detoxification and “requires adequate vitamins, minerals as well as natural antioxidant compounds found in plants for the path of detoxification in liver cells.” *
Detoxification pathways are important not only to buffer us against environmental factors, toxins and stress but also to help us achieve a homeostatic antioxidant-versus-oxidant balance (aka redox balance) on a daily basis.
Whether you eat antioxidant-rich foods or targeted supplements (such as mbg’s daily detox +, which contains the master antioxidant glutathione and synergistic nutrients, botanical and bioactive ingredients), every day our body fights with antioxidants to nourish free radicals. Helps. Positive Whole Body Benefits *