This supplement contains a combination of magnesium (an essential mineral needed by the body to function), jujube seed extract (a fruit used in traditional Chinese medicine), and PharmaGABA® (a natural form of an amino acid neurotransmitter, made by fermentation). Each of these nonhormonal ingredients has been shown to support research and help people fall asleep faster and reach deeper stages of restorative rest and long-term sleep. *
“I take this 30 minutes before I go to bed and in 10 to 15 minutes I stay out and sleep most nights,” * noted Wayne, a sleep support + client who did not find melatonin effective.
The best-selling supplement is milder than melatonin in that it does not cause irresistible urges to go to bed. “Although it ‘doesn’t knock you out’, it helps in a more gentle way,” * said another reviewer, Rev.
And while many people, such as Sleep Support + reviewer Tracy, report having unpleasant nightmares about melatonin, Sleep Support + shouldn’t have the weird side effects. “I used to take three melatonins every night and have crazy dreams,” she says. “I’m taking two [sleep support+] Read every night before my bath and 10 minutes and go to bed fast and freshen up every morning. Finally get eight hours of sleep every night. They work! “*
“I like the product. It seems to help me sleep better without any side effects like melatonin,” said Michael G *, user of Eco Slip Support.
Most importantly, apart from being an effective sleep aid, sleep aids + are safe to take at night. Board-certified Integrative Medicine Dr. Heather Mode, MD, writes of the product, “Knowing that this is an exceptionally pure, high-quality product that is tested outside of industry standards makes me confident not only for my clients but also sincerely recommend it. Family and friends. “