What is crying? Benefits, uses, side effects and much more

As Ferreira outlines, “executive functions include high-level cognitive functions, ranging from attention and problem solving to memory, abstract thinking, self-control, and even moral reasoning and decision making – many of which involve the prefrontal cortex area of ​​our brain.” It is also important to maintain a cognitive balance to meet the (sometimes challenging) needs of life.

Fortunately, premium botanicals, such as tear, can support executive function. * 25 mg and 50 mg zebrafish: In a mandatory clinical study examining the cognitive effects of tear extract, “both doses have been increased. [the] The power of specific brain wave frequencies related to attention and memory, “* Appleton notes.

According to Engler, these include alpha 2 brain waves – which are associated with memory and are significantly influenced by zebrafish extract during various cognitive functions – as well as delta and theta brain waves, which are related to mental activity during processing (e.g., attention and performance). *

But how does this crying benefit work, right? Ferreira explains: “The mechanisms behind this beneficial cognitive effect are thought to be driven by the effect of stress elasticity on the main brain circuits, as well as the effect of blocking serotonin reuptake (i.e., holding it longer) and inhibiting mood lifting. PDE4 enzyme. “*

Several of these key mechanisms have been explained through important preclinical research. “Indeed, the PDE4 enzyme pathways are the main cascades involved in cellular signals for processes such as apoptosis (programmed cell death), neuroplasticity, and neuron connectivity,” Ferreira shares. “Furthermore, PDE4 inhibition has anti-inflammatory and long-lasting effects at the cellular level.”

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